Reflecting on Changes

Aloha, I need to start with a little logistics. Class will meet each Monday from 7:30 to 9:30, except Monday the 9th. Our kids will be visiting from the mainland and so I am taking the week of the 9th off. We will still have four Mondays of class because this January...

Essential Principles of Tai Chi

In this next month we are going to focus on the four fundamental principles I feel are essential for Tai Chi. 1. Everything we  do is based in yin and yang. These two principles are not opposite but complementary. Even s simple single step involves one leg becoming...

Continuing Fong Ha’s Work

Aloha All, After only a short break from teaching on the mainland it has been wonderful to begin teaching again here on Maui. I received an email from Sifu Fong Ha saying how happy he is that his work is being taught here and that he is going to work to come for...

New Beginings

  It was great to meet so many Tai Ji Quan players here on Maui. I have enjoyed spending time with you and look forward to getting to know you better. With Sifu Fong Ha’s encouragement I have decided to start teaching here right away. I will begin with a...